What Meghan Markle eats for breakfast

It’s no secret that bride-to-be Meghan Markle loves keeping healthy and fit. Now we know that the actress and humanitarian's favourite breakfast is a trendy açaí bowl.

Manuka Honey - the new SUPERFOOD

In our fast-paced lives, it can be hard to eat healthy. The easiest way to keep yourself in good health, is to incorporate superfoods into your diet.

Jade - China's precious gem

"Jade is precious not because it is rare, but because the quality of jade corresponds to virtue. It relates to such virtues as benevolence, wisdom, righteousness, propriety, loyalty, and trustworthiness, and it also corresponds to the ways of the heaven and earth."
- Tribute to jade from Chinese philosopher Confucius

Manuka honey may enhance oral health

Manuka honey may enhance your oral health. Studies show that honey can be effective in preventing dental caries and gingivitis.

Trendy natural beauty ingredient, Mānuka honey, has a major counterfeiting problem

Mānuka honey has a growing reputation in the skincare industry, and is often referred to as "liquid gold" for the skin. However, with this new popularity come warnings about counterfeit Mānuka honey.